IN PERSON Class
Did you know that bats and sloths are the only two mammals in
the animal kingdom that don’t get arthritis? The one only thing
they have in common is that they spend much of their lives hanging
upside down. Because of this their joints escape the typical wear
and tear that other creatures experience, and they suffer from less
joint degeneration as a result.
The Yoga Wall is yoga’s answer to achieving some of the same healthful benefits. The ropes work by using gravity as a natural form of resistance, causing the body to open much further than in regular yoga practice.
**Open to all levels of yoga practice!