Did you know that bats and sloths are the only two mammals in the animal kingdom that don’t get arthritis? The one only thing they have in common is that they spend much of their lives hanging upside down. Because of this their joints escape the typical wear and tear that other creatures experience, and they suffer from less joint degeneration as a result.
The Yoga Wall is yoga’s answer to achieving some of the same healthful benefits. The ropes work by using gravity as a natural form of resistance, causing the body to open much further than in regular yoga practice.