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<p>Advanced Takedown Karate (Red through black belt)<br /><br />Karate is a striking art using punching, kicking, knee<br />strikes, elbow strikes and open hand techniques. These<br />classes consist of a variety of Martial Arts techniques,<br />including self-defense, sparring, martial arts weapons and<br />forms. You will benefit from an increase in strength,<br />flexibility, cardiovascular endurance, situational<br />awareness, strategic thinking and much, much more.<br /><br />Our classes are broken up by ability level so all the<br />students in class are learning the same material. As the<br />student's ability level increases, so will the degree of<br />difficulty in the classes, to continuously challenge the<br />student. Progressing with other members will also build new<br />lasting friendships as you get to know and challenge your<br />fellow students!<br /><br />Beginner classes include New students through Blue Belt<br />Advanced Classes include Red through Black Belts<br /><br /><br /><br /></p>
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