This class that includes a slow yoga sequence indented to help you release any stiff tension within the body and let go of any stress from the prior week. Using the breath to calm down the mind and guide you through your practice with grace and ease and ultimately leading you into a mind-clearing Savasana meditation.
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PREREGISTRATION IS REQUIRED - Minimum Enrollment Per Class: 2
If you are signed up for a class that has less than 2 people registered, your instructor will contact you at least an hour before class to cancel.
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Please try to preregister at least 90 minutes before class.
Arrive at least 15 minutes before class.
You are welcome to bring your own yoga props and mat but we also have some you may use.
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27 Shiloh Rd. #7
Billings, MT 59102