This class that includes a slow yoga sequence indented to help you release any stiff tension within the body and let go of any stress from the prior week. Using the breath to calm down the mind and guide you through your practice with grace and ease and ultimately leading you into a mind-clearing Savasana meditation.
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PREREGISTRATION IS
REQUIRED
Classes will be canceled if they does not reach the registration requirement.
You will be informed of this cancelation at least 60 minutes before class.
Always check the schedule for schedule changes.
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Please try to preregister at least 90 minutes before class.
Arrive at least 15 minutes before class.
You are welcome to bring your own yoga props and mat but we also have some you may use.
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27
Shiloh Rd. #7
Billings, MT 59102