Power Yoga - All
Level
This is a 45 minute class that is
perfect to fit in during your
lunch break! Intended
to boost your energy and help you power through the rest of your
day! Learning breathing techneques and strength building yoga
asanas that will help wake up the body and mind, ultimately finding
a balanced focus and clearity between the two. The class will
always leave room for a Savasana Meditation where you can have a
quiet moment to youself to relax and let go. Overall, providing you
the refreshment, mindfulness reset, and physical stimulation that
you need to take on the rest of your day!
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PREREGISTRATION IS
REQUIRED
Classes will be canceled if they do not reach the registration requirement.
You will be informed of this cancelation at least 60 minutes before class.
Always check the schedule for schedule changes.
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Please try to preregister at least 90 minutes before class.
Arrive at least 15 minutes before class.
You are welcome to bring your own yoga props and mat but we also have some you may use.
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LOCATION:
27
Shiloh Rd. #7
Billings, MT 59102