Restorative Yoga & Meditation (60m) - Beginner
This class is aimed to ease tension and stress with a restorative yoga sequence. Using yoga props to hold so you are able to surrender into your poses for 3-5 minutes at a time. Each class will leave time for an extra long meditation that will lead you to a calm and quiet mind and relaxed body.
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PREREGISTRATION IS REQUIRED - Minimum Enrollment Per Class: 2
If you are signed up for a class that has less than 2 people registered, your instructor will contact you at least an hour before class to cancel.
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Please try to preregister at least 90 minutes before class.
Arrive at least 15 minutes before class.
You are welcome to bring your own yoga props and mat but we also have some you may use.
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27 Shiloh Rd. #7
Billings, MT 59102