Restorative Yoga & Meditation (60m) - Beginner
This class is aimed to ease tension and stress with a restorative yoga sequence. By using yoga props, you will be able to find comfort in your poses so you truly surrender. Restorative yoga poses are usually held for 3-5 minutes or longer. Every pose will be a relaxing, meditative expirience.
Each class will leave time for an extra long meditation.
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PREREGISTRATION IS REQUIRED - Minimum Enrollment : 3
Classes will be canceled if they do not reach the minimum registration requirement.
You will be informed of this cancelation at least 60 minutes before class.
Always check the schedule for schedule changes.
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Please preregister at least 90 minutes before class.
Arrive at least 15 minutes before class.
You are welcome to bring your own yoga props and mat but we also have some you may use.
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27
Shiloh Rd. #7
Billings, MT 59102