Join Sharli for a very special class that mimics the process into Bliss through the 8-limbs of yoga. Upon arrival and centering on the mat, we will align through grounding, asana, and breathwork to “peel back the layers,” working from the physical inward. After an even-paced and very mindful movement practice, we transition into “active rest,” and eventually into meditation. You will leave feeling balanced, restored, calm, and ready for the rest of the day!
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PREREGISTRATION IS REQUIRED - Minimum Enrollment : 3
Classes will be canceled if they do not reach the minimum registration requirement.
You will be informed of this cancelation at least 60 minutes before class.
Always check the schedule for schedule changes.
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Please preregister at least 90 minutes before class.
Arrive at least 15 minutes before class.
You are welcome to bring your own yoga props and mat but we also have some you may use.
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27
Shiloh Rd. #7
Billings, MT 59102