This August has five Sundays. Turn them into five Fundays by attending a series of 60-minute livestream workshops that introduce and explore meditative dimensions. Join us from 1:30-2:30pm on each of these Sundays:
Sunday, August 2nd: Escape the
Busy Busy
Sunday, August 9th: Sing the Body
Electric
Sunday, August 16th: Watch Waves
Wash In & Out
Sunday, August 23rd: Up the Sitch
with Opposites
Sunday, August 30th: Witness You
Witnessing Infinity
No experience necessary! Camp counselor John is ready to teach and guide total beginners through the wilderness of the mind and toward scenic overlooks of forgotten or obscured natural vistas within.
Firing up the physical you is the best way to prepare for the meditative you. Before each Sunday workshop, we invite you to join us for a Smart60 yoga class + Nidra Meditation. (These classes are not included in your workshop price, but they can be purchased for $12 drop-in or all 5 Sunday classes for $49. Members may use their Virtual Livestream memberships to access these classes.)
Although the opening Smart60 + Nidra Meditation is not mandatory for attending the workshop, attendees are urged to either take it or engage in some equivalent vigorous physical exertion immediately before the workshop.
The full Summer Meditation Camp experience looks like
this:
Noon - 1:20pm: Smart 60 Yoga Class
+ Nidra Meditation
1:20 - 1:30pm: Short
Break
1:30pm - 2:30pm: Workshop with a
thematic meditation