Join “BE BOLD” 300 Hour Training Participant Sharyn Worrall for a FREE program called “The Yes of Imbalance!”

 

Description

Many consider life to be a balancing act, striving for balance to create a smoother life experience. However, we cannot have balance without imbalance. Join us for this lighthearted, joyful workshop where we will examine how balance and imbalance show up in our lives, both on and off the mat. Using asana (the physical yoga practice), meditation, and inquiry, we will explore what it's like to seek imbalance in our yoga practice, identify how we react when faced with a challenge, and will identify personal statements to support us on our journeys.

 

Please bring: yoga mat, water, yoga blocks (or something similar), and a pen/paper.