THIS IS NOT A CLASS PACKAGE or a CLASS
This is a FREE motivational tool for the next
month.
You will be added to our online accountability spreadsheet for
tracking and community
By signing up for this, YOU STILL HAVE TO PURCHASE ACCESS TO OUR
CLASSES THIS MONTH.
You do not need to sign up twice. If you already signed up,
continue to check in on the links we sent.
If you joining after August 1st, you can still sign up here!
Check your email inbox soon for the links to check
in.
The
practice of consistency begins again. Like yoga, all of the time,
we begin again. Why do you do yoga, what is your reason? What have
you found helpful and why do you practice? Whatever reason you
practice, JOIN US for this FREE 31 day challenge. Partner with us
to hold yourself accountable and motivate yourself to move at
home.
We
made a list of reasons we practice:
-Connection to Community
-Relieve Anxiety
-Healthy Movement
-Reduce Pain
-Moving Breath
-Immune Boosting
-Mindfulness
-Committing to conscious in a time of
inconsistency
-Safe
and accessible yoga at home
-Setting an example for our
children/family
WHAT
THIS WILL LOOK LIKE:
We
will have a special page set up for you to check in online after
each class that day and share with us why you practiced that day
and what you learned from it. You will be able to see everyone
else's reasons too and feel the community in support of you on your
journey back to yourself. After you sign up, stay tuned to your
email inbox for the link to this check in page and be ready to
begin on Saturday August 1st!
WHAT
YOU WILL GET OUT OF THIS:
Please see the list above... and much more. You
will receive the prize of peace and prosperity that comes with a
steady yoga practice. You will reap the benefits to putting your
health and wellness first!