In this class, you can expect everything you love about our PYB60 classes PLUS yoga style HIIT(high intensity interval training) movements/cardio bursts!
Know that modifications will be offered and AS ALWAYS this is YOUR PRACTICE and you can add in or take out movements based on your needs that day!
Please be sure to cancel yourself out of class if you cannot attend. Failure to cancel will result in loss of pass for that day. Thank you!
Please see waiver below: