A 30-minute Lunch Reset - take advantage of a quick lunch break to reset the body and the mind for a healthier and more productive work day. Dress comfortably for your workday - stretchy pants are best - and drop in for a reboot!
"Keep only those things that speak to your heart. Then take the plunge and discard all the rest. By doing this, you can reset your life and embark on a new lifestyle." ~Marie Kondo
This class is online only and conducted via Zoom. Preregistration required for "room access." The link will be emailed 15-30 minutes prior to class. Be sure the email address on file is correct.
Please arrive early to ensure entry to class. Anyone arriving more than five minutes late may not be able to access class.
Though not required, it is strongly recommended that we all practice on camera so alignments and modifications can be noted where neccesary.