This Video on Demand will make you feel like you're in a real class with Bryan Kest! His videos will be played on our crystal clear projector in the Hot Yoga room! Get ready to sweat!
Born in 1964, Bryan Kest has been practicing yoga since 1979, starting when he was 14 years old. He initially studied in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga.
Bryan Kest has been teaching yoga since 1985. “My primary objective”, says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit.
If you are looking for a powerful experience, this is it!