Integrate the wisdom of the body through a dynamic blend of structural and alignment based asana instruction in a steady unfolding of postures. We follow more of the gentle movements of Restorative Flow.
TEXT ONCE REGISTERED, THIS IS A VIRTUAL CLASS. CHERYL WILL SEND YOU THE LINK. IF YOU HAVE TROUBLE REGISTERING, CONTACT CHERYL 214-402-8065 BY TEXT.
Please have your props assembled and log into class about 10 minutes before class time to test camera angle and volume.