Pole Flow is an all levels pole class however NO 1ST TIMERS must atleaset take 1 - 2 classes prior to learn the basics. Get ready for an amazing warm up consisting of stretching followed by a series of low pole flow tricks and combos.
Pole Flow is an all levels pole class however NO 1ST TIMERS must atleaset take 1 - 2 classes prior to learn the basics. Get ready for an amazing warm up consisting of stretching followed by a series of low pole flow tricks and combos.