Monthly series of self-defense focusing on real life scenarios in a safe and supportive environment. Excellent beginner class. OPEN TO ABCD (All But Cis Dudes - no offense guys). Ages 15+ due to potential subject matter that may come up in class.
This class will focus on combatives and strikes to cause damage to your opponent, while developing the fighter's mindset that you are a SURVIVOR and you WILL get home safe!