Our instructors seamlessly incorporate the Pilates Tower “push-through bar” as an alternative to the traditional ballet barre and incorporate the Tower's spring system to add an incredible new dimension to your Barre workout. This dynamic fusion of Barre and Tower work, BarreXT (Barre Extended Training), offers all the benefits you love from traditional Barre fitness classes, enhanced with the versatility and resistance training of our Pilates Towers. It's the same great workout you've come to love, just with some exciting new elements.

Strength, endurance, cardio, body sculpting, weight loss, and flexibility; you get it ALL with Barre fitness. Though this intense workout is derived from dance & Pilates, you do not need previous experience with either of these fitness modes to participate successfully in a Barre class. Ignite your metabolism and sculpt a lean, strong, dancer's physique. We dare you not to shake!