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<p class="">Earth - Relax and Renew</p>
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<p class="min-font-set">What it is: A restorative class - our most deeply restful experience. Your body will be supported by props like blankets and bolsters so you can ground, relax, and let go.</p>
<p class="">Who it’s for: Anyone - but especially those Type A’s who hate to slow down. This is yoga as medicine - it may taste bad at first - but your body really needs it to heal. </p>
<p id="yui_3_17_2_1_1631630475827_984" class="">Why you should try it: You’re helping everyone but yourself and are on the fast track to burnout. This is your invitation to unwind and take care of YOU..</p>
<p class="">Heal the effects of chronic stress, recover from illness or injury, and balance energy and quiet the mind. </p>
<p class="">Ages 13 and up</p>
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