All Levels | 60 Minutes

All are welcome; some yoga experience and comfort with heat enhance the flow.

Sweat Your Soul is Alma Yoga’s signature hot vinyasa class and easily our most popular — a strong, flowing practice designed to build heat, strength, and mindful awareness through continuous movement.

This class links breath with movement in a steady, rhythmic flow that strengthens the body, energizes the mind, and invites a deep connection to your inner power. Practiced in a room heated to approximately 100 degrees, expect to move, sweat, and leave feeling grounded and alive.

Options and modifications are always offered, allowing students to meet the practice where they are. Curiosity, effort, and self-awareness matter most.