Thursday September 2nd - 30th
Join Cheryl Hendsbee for an outdoor Cozy Yoga class where you’ll have the opportunity to melt into the sweet surrender of gentle, yummy & joyful movement; movement that will relax the body and calm the mind as you transition from the vigor of summer to the coziness of autumn.
Dress code is cozy & comfy! As we move through September together, the evenings may become cool, so long sleeves, a favourite hoodie or soft socks will allow you to cocoon yourself at any point during practice. All props are encouraged and welcome and a blanket for Savasana is highly recommended!
Cozy yoga is rated “E” for Everybody.