Virtual Yoga class with Nadege & Soul. Same fun and energy class in the comfort of your house!
Description:
In this class we will be stringing postures together so that you move from one to another, seamlessly, using breath. You’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle—big and small.What to bring: Yoga mat or big towel, water, hand towel and your smile.
Schedule:
(Sunday to Friday)
Monday:
12:00pm - Total Body Blast (HIIT / Bootcamp)
5:30pm: Pound (Drumming fitness)
6:15pm - Strong 30
6:15pm - Strong 30
Tuesday:
6:00pm - Zumba
Wednesday:
12:00pm - Total Body Blast (HIIT / Bootcamp)
6:00pm - Yoga
Thursday:
6:00pm - Zumba (TBT) OR Zumba Toning / Zumba Sentao (weekly alternance)
Friday:
12:00pm - Total Body Blast (HIIT / Bootcamp)
Sunday:
12:00pm - Zumba
Pricing:
Introductory Offers:
Introductory 1 week Unlimited Fitness classes for $25 + HST.
Limited visits passes (punch cards) - taxes included:
10 Fitness classes (Valid for 4 months): $158.20
20 Fitness classes (Valid for 6 months): $272
Drop-in: $16.95
Membership (montly payment) - taxes included:
-3 months contract:
1X week = $64/month
2X week = $126/ month
unlimited = $188.48/ month
-6 months contract:
1X week = $60/month
2X week = $112/ month
unlimited = $167/ month
-12 months contract:
1X week = $50/month
2X week = $96/ month
unlimited = $142/ month
*Please note that the unlimited option give you access to all our weekly videos at your convenience.