Virtual Zumba
Toning/Sentao class with Nadege & Soul. Same fun and energy
class in the comfort of your house!
Description:
Mix of the 2 following programs:Zumba Toning combines targeted
body-sculpting exercises and high-energy cardio work with
Latin-infused Zumba moves to create a calorie-torching,
strength-training dance fitness-party.
Zumba Sentao™ workout takes the
thrill of the fitness-party and partners it with explosive,
chair-based choreography to strengthen, balance and stabilize your
core, and step up your cardio work in a whole new way. Grab a
chair, feel the beat and learn how to use your own body weight to
enhance muscle strength, improve definition and endurance, and tone
your physique.
What you
need: Light weights (or 2 water bottles or 2 cans)
and 1 chair, water, hand towel and your smile.
Pricing:
Introductory
Offers:
Introductory 1 week Unlimited Fitness
classes for $25 + HST.
Limited visits passes
(punch cards) - taxes included:
10 Fitness classes (Valid for 3
months): $158.20
20 Fitness classes (Valid for 5
months): $272
Drop-in:
$16.95
Membership (montly payment) - taxes included:
-12 months contract:
1X week = $50/month
2X week = $96/ month
unlimited = $100/ month
-6 months contract:
1X week = $60/month
2X week = $112/ month
unlimited = $167/ month
-3 months contract:
1X week = $64/month
2X week = $126/ month
unlimited = $188.48/ month
*Please note that the unlimited option give you access to all our weekly videos at your convenience.