This class is all about flow. It’s seductive, but it’s more about self-fulfillment than pleasing someone else. Exotic Flow is about liberating yourself, releasing your inhibitions and connecting with your body on an entirely new level.

There are no new tricks taught in this class, only filler/floor combos. Instead, you will learn how to combine and "flow" in and out of your existing moves.

Please note: Knee pads and/or leg warmers are highly recommended.