Discover the transformative power of pole dance heels in our
Spicy Stillettos (formerly known as Exotic Heels Technique) class,
where heels are essential tools for your dance journey. A pole
dance heel isn’t just a heel, it’s a TOOL. It’s a sexy, fun, flirty
tool, but without it, half of the things we do just wouldn’t be the
same.
In this class, you will embark on a stylish journey learning
fundamental techniques and transitions in platform stilettos. The
session begins with a full-body warm-up that focuses on preparing
the ankles and feet for wearing heels, ensuring a safe and
effective dance experience. Students will then delve into various
techniques and short sequences of low-flow moves, meticulously
breaking down and drilling each section to enhance dancing
abilities in heels.
Techniques covered include body rolls, heel work (platforms,
toebox, edgework), low flow/base work, and sensual movements, among
others. The class culminates in a Free Dance segment, empowering
students to explore their own style while maintaining safe
technique and mechanics in heels. Come build your Heels foundation
and discover your unique dance style in our dynamic Spicy
Stillettos class!
Note: High heels (dancing shoes only) and knee pads are
required for participation.
High heels (dancing shoes only) and knee pads required.