Breathe, Move, Meditate puts together a powerful, yet gentle asana, pranayama, and a guided meditation all in one 60 minute class. Expect to de-stress as you Breathe, Move, Meditate
Breathe, Move, Meditate puts together a powerful, yet gentle asana, pranayama, and a guided meditation all in one 60 minute class. Expect to de-stress as you Breathe, Move, Meditate