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Every Saturday afternoon from 3-4pm we will lead mamas through the the varying phases of pregnancy - the stretching, the anxiety, the nausea, those first kicks, and that crazy heartburny JOY. Step by step, phase by phase, with compassion and care. Postnatal mamas are welcome as well - this class is perfect for nurturing yourself through that "4th trimester" - the all nighters, the nursing, the sleeplessness, the excitement and the fear. So much to process! Let's do it together :) 

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