<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p><strong>Strength & Conditioning</strong> – This 45-minute full-body workout will muscle strengthen and cardio. The class will challenge every muscle group with a combination of, kettlebell, dumbbell, slam ball, tires, battle ropes, resistance bands more exercises for a full body workout.</p>
</body>
</html>