Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
1. This class is inside our studio (FIT HAPPENZ)
2. All purchases are non refundable and non transferrable.
3. All purchases are final. No refunds or transfers available at this time.
4. You may cancel your reservation up until 30 min prior to class and keep your session pass for next use. *Members: If you do not cancel and are a "no show" , you will be charged $5 per no show.* Any cancellations after 30 minutes prior to class start time will be a no show.
By booking the class you agree to the following:
1. In the past 10 days, you have not been diagnosed or exposed to anyone with COVID-19
2. In the past 10 days, you have not shown any symptoms of COVID-19 (fever, cough, shortness of breath)
3. You agree to wear the mask for the duration of the fitness class and inside the studio at all times unless you have received the COVID-19 vaccine.