For new beginners or those just returning to the Pilates routine, this Pre-Registered Pilates Introductions Enrollment Class is a good starting point. This class will help you familiarize yourself with the principles of Pilates along with the Pilates Reformer. Clients will be eased onto the foundational and fundamental movements that will help them through their Pilates journey.
Modifications are available, and beginners or those wishing to build good Pilates techniques are welcome!