Get a full body workout during this 30 MINUTE class that focuses on indoor rowing and interval training utilizing weights and the body. **THERE IS NO BARRE WORK IN THIS CLASS**
Tennis shoes and general fitness clothes are required for this class.
Get a full body workout during this 30 MINUTE class that focuses on indoor rowing and interval training utilizing weights and the body. **THERE IS NO BARRE WORK IN THIS CLASS**
Tennis shoes and general fitness clothes are required for this class.