Jem's New Moon Workshop
Intentional Manifesting // Gentle Vinyasa + Yin
Yoga // Guided Meditation
Join Jem for a special series using the energy of
the New Moon to cultivate a space within yourself to ground,
manifest and take a visual journey into your heart's desires. The
New Moon is an excellent time to let the universe know what you
would like to call into your life while using the lunar energy to
propell your dreams.
Jem will help illuminate tools for you to use to
assist in manifesting anything into your current reality. Leading
you in a gentle vinyasa flow and grounding yin yoga practice, you
will use your body to propell these intentions. Following up with a
visual guided meditation to gain spiritual insights into the keys
to unlocking your dreams.
All levels of yoga and spiritual beings
welcome.
Items needed:
Yoga mat
Props - bolster, block (please be sure to bring
your own)
Blanket // anything to create comfortable mediation
space (eye pillow, blanket, socks, etc, please bring your
own)
Paper/Journal and Pen