New to pole and want to learn all things exotic flow first? Warm up with exotic floorwork, then strap your heels on! Learn how to crawl, slink, walk, flow, body wave and heel clack! It’s all things flow and revealing your inner goddess!
Requirement: None Attire: Workout shorts, and a comfortable workout top. Socks are recommended if you do not have heels. Kneepads recommended.