Power Yoga & Restore (60) All Levels:
Break a sweat and burn some calories with a power yoga flow. And then allow the body to cool down and restore with some longer held poses intended to calm any stress that was created during your flow. Breathing techniques will be used to help guide your practice while strengthening both the body and mind and releasing tenstion and stress.
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PREREGISTRATION IS REQUIRED - Minimum Enrollment Per Class: 2
If you are signed up for a class that has less than 2 people registered, your instructor will contact you at least an hour before class to cancel.
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Please try to preregister at least 90 minutes before class.
Arrive at least 15 minutes before class.
You are welcome to bring your own yoga props and mat but we also have some you may use.
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LOCATION:
27 Shiloh Rd. #7
Billings, MT 59102
Special Instructions