The BKS Iyengar Yoga Studio of Dallas welcomes Patricia Walden, for a three-day online workshop of asana, pranayama and sutra discussion. Patricia will explore how our practice of asana brings about transformation. During this challenging period of time in the world let us re-experience, re-examine and be re-mindful of the gift that our yoga practice brings to our life; our sanity, sanctity, silence, serenity and wholeness.
Come join Patricia Walden, one of Guruji’s senior students, as we explore the art of integration. Each day will include asana, pranayama and philosophy discussion. This workshop is for intermediate and advanced students.
The daily schedule:
9:30-Noon - (CDT) Asana practice
3:00-4:45 pm - (CDT) Sutra Discussion and Pranayama practice