Hybrid: the class is offered online and in studio
In this 2 hour mini workshop, more advanced asanas will be gradually introduced with further exploration of the body’s mechanics. These poses penetrate deeper within the individual. One’s sensitivity in the postures increases on a physical, organic (physiological), mental and spiritual level. The mental and emotional effects of the practice can be intensified in a manner not otherwise possible in order to bring about changes to the whole being including one’s spiritual evolution.This class is for those who are at least a level 2 practitioner or those looking to dive into the more advanced asanas and deepen their practice.
This Mini Workshop Series is taught by Randy Just. Randy has been teaching this 2 hour class since March 2020, the beginning of the pandemic. Randy's creativity makes for intricate, interwoven sequencing, and his approach to asana persuades your body into positions you didn't know possible. The actions of each asana is articulated eloquently and with precision, integrating the mind into the body.
See the full Mini Workshop series on our Vimeo page. Updated Weekly.
In order to receive notifications from the studio including your zoom links and class recordings, you must be signed up for notifications. You can find this setting in your account, select My Profile, and click the Notifications tab. Under notifications make sure you have schedule and reminders, account management and news and updates set to “ON.” If you have them on and still do not receive notifications you need to check your junk mail account. If you still do not recieve the class link or recording please email the studio, firstname.lastname@example.org
We currently do not require masks or proof of vaccination for those attending classes in studio. We do ask that if you are not feeling well please stay home and take an online class.