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<p style="text-align: justify;"><span style="font-family: verdana, geneva, sans-serif; font-size: 12pt;">Recommended for those who are looking for a slower, gentler practice. This class focuses on connecting mind, body and spirit with the breath to ease into warming up the body through stretching, strengthening and balancing poses culminating in a satisfying final relaxation period that will leave you feeling renewed.</span></p>
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