Designed to address the specific needs of those aged 50 and over — such as improving posture, balance, strength, and flexibility, and supporting conditions like osteoporosis or arthritis — this class offers the same high-quality Pilates Reformer workout you know and love, with thoughtful modifications to ensure safety and confidence.

While tailored to the 50+ community, you don’t have to be over 50 to attend — anyone seeking a mindful, joint-friendly, and strength-building Reformer class will benefit from this supportive and empowering session.