A meditation class created to fully balance the physical body, mind and spiritual body through meditative therapeutic poses, powerful breath exercises and deep personal and guided meditation. Meditation  classes are suitable for everyone. Each class is different. Personal adjustments will be offered as needed.

Classes are limited to 7 people. Register to reserve your spot!

Our large studio allows for social distancing and has doors that open to outside for proper ventilation and fresh air. We maintain high levels of regular sanitization, always.

Bring your own mat and props. Don't have any? We have some for sale.

Masks required in common areas and optional in class and private sessions.

Please stay home if you display any symptoms of illness.