YOGA FOR ANXIETY
- Do you feel rushed, anxious, frustrated more often than most people realize?
- Do you wish you could slow down and just take a breath?
- Do you feel like if you don’t do it, things will never get done?
If there were an option to slow things down. To take a break, recharge your body, mind & spirit would you take it? Take advantage of our 4-week online exclusive yoga for anxiety series. This gentle paced, breath-focused practice will soothe your nerves, mind, and heart. It will leave you feeling refreshed, joyful, and ready to take on the rest of your day.