Barre Fusion combines the best of Barre, conditioning, and yoga into one fun, low-impact workout. Using barres, light weights, and stability balls, you'll strengthen and tone muscles, improve posture, increase flexibility, and build muscular endurance.
Each class begins with a warm-up, moves through a mix of Barre and conditioning exercises, and finishes with relaxing yoga-inspired stretches.
Designed for all fitness levels, Barre Fusion offers the perfect balance of strength, mobility, and stress relief. No experience necessary—just come ready to move, challenge yourself, and have fun.