Do you have trouble quieting your mind? Is it difficult for you to relax, even when you try?
Sometimes we need to change the pace and atmosphere to remove distractions.
Join us for a FREE 30minute Meditation every other Sunday. No movement, just stillness. Amber will guide you and play sound bowls that will help bring you into your meditative practice to connect to your highest self and release from the busy-ness of our lives for a few moments together.
This is for all levels, no experience required.