Join Dr. Melanie MacLaren in this group visit program to learn more about how to improve your stress response system, and balance stress hormones to improve energy, sleep and health.
This program includes 4 group naturopathic visits with Dr.
Melanie MacLaren, ND, RYT
1. Introduction & Mental/Emotional Stress
2. Balancing Blood Sugar
3. Sleep Health
4. Inflammation and Immune Health
Contrary to popular belief, stress is not just an emotional response to a challenging situation. Stress and our reaction to it actually involves a very complex hormone system that includes the adrenal glands and has a direct impact on our health and how we feel.
This program is also available virtually.