Yoga Flow & Meditation (60) All Level:
This class caters to the beginner student and regular yoga enthusiasts. Bringing movement and the breathe together while learning twists, backbends, and approachable inversions that explore both beginner and intermediate poses. Each class will bring a different vibration, from a gentle, relaxing flow to a little more upbeat and faster paced flow depending on the needs of each student in class that day. Modifications will be given, allowing the students to choose between a more beginner or a more advanced practice. Every class will leave time for a restoring savasana meditation.
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PREREGISTRATION IS
REQUIRED
Classes will be canceled if they do not reach the registration requirement.
You will be informed of this cancelation at least 60 minutes before class.
Always check the schedule for schedule changes.
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Please try to preregister at least 90 minutes before class.
Arrive at least 15 minutes before class.
You are welcome to bring your own yoga props and mat but we also have some you may use.
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27
Shiloh Rd. #7
Billings, MT 59102