No matter your level of experience in traditional yoga, is the place to begin.
This class is designed to introduce students to the building blocks of Aerial Yoga. This class will utilize an aerial hammock to support the body and to enhance typical yoga poses by allowing students to comfortably hold positions and postures that they may have struggled with in traditional yoga. This class will challenge students of all levels and is open to all experience levels. Aerial Yoga Sculpt is a non-impact, safe, and effective form of exercise that allows you to feel weightless and free!
This class is a fun way to gain body awareness and comfort in supported inversions.
Out of respect for our clients please arrive 10 minutes prior to class start. Anyone more than 5 minutes late will not be allowed in class.
ALL CLASSES MUST BE BOOKED PRIOR TO CLASS.
ALL ATTENDEES MUST WEAR A MASK WHEN ENTERING. CONSENT TO HAVING TEMPERATURE TAKEN.
MUST SUPPLY OWN MAT, BLOCKS, STRAPS, GLIDERS AND BALLS.