A Korean Style Tai Chi called DahnMuDo or 'The Art of Limitless Energy.' This class will utilize stretching, ki gong and healing martial arts to improve flexibility, balance and alignment. No experience necessary, beginners are welcome.
A Korean Style Tai Chi called DahnMuDo or 'The Art of Limitless Energy.' This class will utilize stretching, ki gong and healing martial arts to improve flexibility, balance and alignment. No experience necessary, beginners are welcome.