Join us for a 3 hour, all-levels, journey thru Rocket yoga.
Rocket Yoga is based in the traditional Ashtanga Primary and Second
Series but delivers the practice in a playful, accessible and
progressive way.
The workshop will begin with pranayama exercises and as we flow; asana's, fun transitions, arm balances and inversions will be work-shopped and practiced with all-levels variations.
We're building Community & Connection, this the first in a series of upcoming Rocket workshops, classes and events from Half Moon Power Yoga, SATXRocketCommune and Rocket Yoga Austin.
This workshop can provide 3 CEUs through Yoga Alliance.