This workshop is for those new to Aerial Yoga.  You will learn the basic wraps and postures so that you can invert, fly, and flow with confidence.  You will use the fabric hammock to keep alignment, build strength, increase flexibility, and most importantly having fun while doing it!

 

This workshop is lead by Amber Miller.

About Amber: Amber discovered yoga over 20 years ago while living in California and began a casual practice at home but never felt a connection to her practice. After taking her first aerial yoga class at LIBY she discovered a new love for yoga and joined the studio that same day. Amber’s desire for knowledge and to deepen her personal practice led her to begin training in aerial yoga and mat yoga teacher trainings.  Amber is a 200-hour RYT through Yoga Alliance after completing her 200-hour teacher training at Om My Yoga Academy in Camp Hill, PA in 2019. She is continuing her yoga training for her 500-hour certification. She also completed VaihAyasa Aerial Teacher Training in February 2019 at Om My Yoga Academy.