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<div>This training is part of our 300RYT training, but is open to all students and teachers of all levels. This 15-hour training (Friday-Sunday) certifies teachers to offer Yin Yoga to their students. Topics covered include:</div>
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<li>A historical perspective of Yin Yoga and its roots in Taoism</li>
<li>Yoga anatomy for a yin perspective</li>
<li>The Dualism of body and mind</li>
<li>Meridian Theory and the use of yin yoga for targeted results</li>
<li>Yin for athletes</li>
<li>Teaching guidelines and how to design a practice</li>
<li>Over a dozen Yin yoga sequences are provided as well as class theme suggestions</li>
<li>Upon completion, each student has the tools, practices and resources to lead yin yoga classes </li>
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<p>Recommended pre-reading: The Complete Guide to Yin Yoga by Bernie Clark OR Insight Yoga by Sarah Powers</p>
<p>Course will be 50% lecture and 50% practice</p>
<p>Friday: 6-9 pm, Saturday and Sunday: 9:30-4:30</p>
<p>Full Price for weekend $385</p>
<p>* Counts for 15 CE hours</p>
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