Come in and participate in this special pop up class with Tara Gush as she coaches us through a fun and energetic buti yoga class.
Buti yoga is an all levels class that combines spiral structure technique to activate deep core muscles and intentional vibration to release trauma contained in the body. Primal movement and cardio dance condition simultaneously, giving you an all in one workout to transform your body and soul.
***DUE TO COVID-19 social distancing is in effect masks must be worn at all times per Delaware restrictions. Limit 10 for in-person classes. Classes can also be done via zoom****