A 90 minute heated power vinyasa yoga class inspired by Baron Baptiste's Journey Into Power sequence. This class is the full, uncut sequence and focuses on True North Alignment as a cornerstone of self-discovery. Be ready to sweat and flow in grace as we move through this sequence that ends in Deep Rest, Savasana. No experience is required; this class is accessible to all levels and the poses can be modified to work for anyone.
Please bring your own mat, sweat towel, water bottle and props (blocks and strap recommended.) Inform your instructor if you have any injuries, ailments or concerns before class begins.