With a blend of traditional Hatha Yoga, some slow flow and a splash of strength challenges, this class will surely help you develop balance in your body and mind. Students are free to make this class as gentle or as challenging as they wish.
Strive for a consistent practice to see amazing results in your body, your attitude and significantly reduce your stress.
Suitable for all levels of experience.
If you need to cancel your reservation it must be done by 4 hours before class begins. If you late cancel or no show you will be charged a $10 fee or forfeit your class whichever is applicable.